HOW WE TREAT
Our clients will receive the finest custom care possible.
Personalized Substance Abuse Recovery Programs
ADDICTION TREATMENT
Harbor Wellness offers different forms of addiction treatment including individual therapy, trauma therapy, group counseling, process groups, and psychoeducational groups. These sessions focus on several different topics including relapse prevention, developing life skills, resume building, anger management, and emotional regulation.
Medication-Assisted Treatment
Harbor Wellness and Recovery Center utilizes Medication-Assisted Treatment (MAT) as a highly effective approach to support individuals struggling with substance use disorders. By integrating FDA-approved medications with comprehensive behavioral therapy, our MAT program takes a holistic approach to addiction treatment, addressing the physical, psychological, and emotional aspects of recovery.
OUTPATIENT
We have three different phases of outpatient programming including Partial Care Program (PC), Intensive Outpatient Programming (IOP), and Outpatient Programming (OP).
SOBER LIVING
At Harbor Wellness we support our clients to be apart of a sober community. Whether living in a Sober Living, Oxford, Halfway, Transitional Home, we support our clients throughout their process and on the road to recovery and self-discovery through weekly check-ins and case management services. We seek to offer them the necessary support so that they can remain successful in their unique journey to healing.
GROUP THERAPY
Group Therapy Sessions at Harbor Wellness and Recovery IOP are facilitated by licensed professionals and addiction counselors who facilitate the dialogue using psychoeducational, skill-building, and process group models. Our staff of dedicated clinicians are trained in multiple therapeutic modalities to help clients achieve their goals and succeed in long-term recovery and overall mental and emotional well-being.
INDIVIDUAL THERAPY
Individual therapy is a one-on-one component of substance use treatment, offering a private space to explore insights from group sessions. It incorporates various approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), and Motivational Interviewing (MI), all within a trauma-informed framework. The goal is to foster safety, collaboration, and empowerment by addressing the physical, psychological, and social effects of addiction. Therapists guide clients in transforming maladaptive coping mechanisms into healthier behaviors through a compassionate, individualized approach.
CASE MANAGEMENT
Case management serves to coordinate all aspects of the client’s treatment. The range of services offered are essential to support individuals in developing their skills to gain access to adequate housing, medical services, employment, social, and educational resources. Case managers help clients develop independent living skills, provide support with treatment, and serve as the point of contact between clients and people in their social and professional support systems.
COGNITIVE BEHAVIORAL THERAPY (CBT)
Cognitive Behavioral Therapy (CBT) is a form of psychological treatment proven to be effective for addressing issues such as substance use, anxiety, depression, and psychiatric issues. The aim of CBT is to improve the quality of life by eliminating old habits and negative patterns of thinking. CBT works by giving a person tools to better cope with psychological problems which in turn relieves their symptoms and allows for a more successful and hopeful perspective in life. The therapist will empower the client to become in-tune with their own thoughts and behaviors such that over time, they will be able to automatically and without hesitation be able to treat problems independently one day.
DIALECTICAL BEHAVIOR THERAPY (DBT)
Dialectical Behavioral Therapy (DBT) is a type of cognitive behavioral therapy that also attempts to unlock and discard negative thinking patterns and strives for improved behavior changes. DBT brings together two opposing ideas, acceptance and change, to bring about comprehensive results that work better than just one. DBT is commonly most effective when the client practices the newly learned or refreshed skills in their daily life. Harbor Wellness and Recovery’s therapists use a multitude of different therapies including Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
FAMILY SESSIONS
Family members, partners, and close friends are welcome to become a part of your recovery process through communication guidance, group therapy, family-oriented therapy, and a supportive environment. No one deserves to bear this burden alone and our staff offers recovery support for families to learn the skills to cope with, overcome, and rebuild.
TRAUMA GROUP
Approaches to trauma therapy programs vary, but the objective remains the same. Clients are encouraged to process traumatic events and overwhelming emotions in a way that leads to regulation. Clients work on putting distance between themselves and their fear as well as to recognize and monitor their overwhelming emotions. By connecting with a social support system, they begin to break away from self-destructive habits, including drug and alcohol use. Quality drug rehab centers offer dual diagnosis to assess the underlying issues contributing to addiction. As trauma frequently goes with drug and alcohol addiction, it’s important for addiction treatment professionals to address the connection.
HOLISTIC & MINDFULNESS
Addiction affects a person on every level: physically, mentally, and spiritually. For this reason, treatment must heal the entire person. Harbor Wellness and Recovery Center offers comprehensive care that goes beyond 12-Step immersion and clinical modalities. We provide holistic programming for those seeking deep, lasting change. We offer meditation, yoga,and mindfullness for addiction. If you are interested in a path to spiritual rootedness and multidisciplinary healing, Harbor Wellness can help.
WOMEN'S SUPPORT GROUP
This monthly process group is designed for women in recovery from addiction, providing a supportive space to explore personal needs, find your voice, and communicate with confidence. Through open discussions, you’ll rediscover trust, authenticity, and connection in all relationships—platonic, romantic, and familial. Together, we focus on embracing honesty, vulnerability, and self-acceptance, empowering you to be your most authentic self in every aspect of life.
TELEHEALTH
Harbor Wellness and Recovery’s online programs provide a convenient way for patients to attend therapy sessions, track progress, and participate in essential meetings and appointments. Telemedicine and telehealth are often used interchangeably. At Harbor Wellness and Recovery, our telehealth services ensure that every patient can continue their healing journey safely and effectively while receiving the highest quality care.
Certified Peer Recovery Specialists
Recovering from substance use disorder or addictive behavior can be challenging for people to endeavor on their own.. With the right tools, support, and resources. Our Certified Peer Recovery Specialists (CPRS) in Monmouth County, New Jersey are equipped with a wealth of experience and resources aimed at helping people achieve their goals. We support multiple paths to recovery, helping each client form an individualized treatment plan. We help our clients develop objective goals while identifying and removing barriers to achieve those goals.
FAMILY NIGHT
This Family Support Night provides resources for family members and others so that they can positively contribute to the process of recovery. All of us at the Harbor Wellness and Recovery Center want the best for your loved ones. Our hope for the Family Support Night is to better understand what your loved one is going through and how you can help.As we all work together to offer the best opportunities for your loved one to build a new and better life, we hope that family members can also find added opportunities for their own personal growth.
ALUMNI
Harbor Wellness wants to help you every step of the way. Through alumni meetings, real-time support, and leadership opportunities within our organization, we keep in touch with our clients to offer guidance and make sure they are on the right track through the aftercare process.
Most Insurances Accepted
Frequently Asked Questions
How long does treatment last?
Treatment typically lasts between 30 to 45 days but can run up to six months. Because it’s individualized, we asses the needs of our clients before determining the length of each phase. Once you’ve completed your plan, however, we offer lifelong support through case management.
Why choose Harbor Wellness & Recovery Center?
Harbor Wellness is more than an addiction treatment center. We offer lifelong guidance and support and a compassionate, knowledgeable team that genuinely wants to see you succeed. We hope to change not just your life, but your entire world view and when you leave, you’ll be armed with the tools to change your life for the better.
Do you offer family therapy?
Of course! We offer both multi-family group therapy and individual family therapy, so contact Harbor Wellness & Recovery Center to arrange your preferred form of care.
What happens after I complete treatment?
Clients will transition from their treatment plan and back into the real world through a gradual process. Once you’ve left Harbor Wellness, the work is not done – you will be offered check in support from our Alumni Programs, and Case Managers to aid you in your recovery process.
What insurance do you accept?
We accept most major insurances. That said, our staff will also work to accommodate you if you have another plan or need to develop a personalized payment plan. The most important thing is making sure that you can receive treatment.
Do you treat co-occurring individuals?
One of our focuses here at Harbor Wellness is patients with co-occurring illnesses. Your initial assessment will include a psychological evaluation that will help our team develop a dual diagnosis and from there, we will determine how best to move forward in accordance with your individual needs.
Get in Touch Today
If you or a loved one needs ongoing addiction treatment or mental health support in New Jersey, Harbor Wellness & Recovery Center is here to help. Our Outpatient Program provides flexible clinical care for adults who need continued support, relapse prevention, and accountability while maintaining daily responsibilities.
Through personalized treatment planning, group therapy, individual counseling, relapse prevention, and dual diagnosis support, our team helps clients continue building the tools needed for long-term recovery.
Leave your name, phone number, and email address, and one of our specialists will reach out to discuss treatment options.
A New Beginning Awaits: 1-855-698-3554
Email Address
Location
2139 NJ-35 Suite 120, Holmdel, NJ 07733