by Harbor Wellness | Apr 6, 2021 | Information
Warning Signs of Substance Abuse “How do I know if someone is abusing drugs or abusing alcohol?” When left untreated, substance abuse can have a serious impact on the body and mind. Alcohol or drug abuse also negatively affects home, work and school life,... 
by Harbor Wellness | Mar 16, 2021 | Information
Top 7 Relapse Triggers Before we get into discussing potential relapse triggers to be aware of, we think it is important to address what a relapse actually is. What is a relapse? A relapse, in terms of substance abuse and related recovery efforts, is... 
by Harbor Wellness | Feb 12, 2021 | Tips
Tips for Early Sobriety – A Guide to Getting Through Early Recovery Recovery is a beautiful journey of healing, self discovery, and self growth that can dramatically increase the quality of life of the person recovering. That being said, recovery or more... 
by Harbor Wellness | Jan 29, 2021 | Uncategorized
Am I an Alcoholic Quiz | What is an Alcoholic? What is an Alcoholic What is an alcoholic? This is a question to which the answer will vary depending on who you ask. Seventy five years ago if you asked this question the answer would be a lot different than the answer... 
by Harbor Wellness | Jan 25, 2021 | Information
Everything You Need to Know About the Twelve Steps What are the 12 Steps of Recovery If you or someone you know is struggling with addiction or alcoholism, you may be wondering “what are the 12 steps?”. The twelve steps are the backbone of all of the self help...