by Harbor Wellness | Dec 23, 2020 | Tips
7 Self-Care Tips to Help Maintain Sobriety Self care is something we could all use to do more often. Self care in its simplest form is the idea of identifying the relationship we all have with ourselves and prioritizing the cultivation of that relationship. This is... 
by Harbor Wellness | Dec 17, 2020 | Information
Sober Holiday Activities for People in Recovery The holiday season can be one of the most joyous times of the year. Typically we associate the holiday season with family, good food, gifts, and other holiday traditions. For those of us trying to navigate the holidays... 
by Harbor Wellness | Dec 10, 2020 | Information
The 7 Best Audiobooks on Recovery in Alcoholism and Addiction As Addiction, Alcoholism, and Recovery from both become more mainstream, more and more books and audio books on Addiction, Alcoholism, and Recovery and being produced. We have compiled a list of the... 
by Harbor Wellness | Nov 27, 2020 | Information
7 Benefits of Telehealth Services for Addiction & Alcoholism The Covid-19 Pandemic has seemingly changed the world overnight. Companies everywhere are being forced to adapt and operate virtually. The behavioral health industry is no exception. While... 
by Harbor Wellness | Nov 18, 2020 | Information
Why is Fentanyl So Dangerous? – The Truth About Fentanyl Fentanyl has become somewhat of a buzzword in the addiction recovery community. Its popularity as a drug of abuse has increased astronomically in the last 3 years or so. You may be asking yourself: What is... 